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  • Fordham Timebank

MENTAL HEALTH


Come along this Friday (6th) to listen to our lovely local Helen Jayne leading a group on mental health. Helen will be covering subjects like what IS mental health, the language used,how to recognize ill mental health in yourself and others and how to support others. Also self harming and other poor coping techniques. Very grateful to Helen for helping us with this difficult subject and sharing her own experience with it.

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